You may be thinking that drinking fruit juices is a healthy practice. Although it is better
than drinking sodas, such juices may still contain extra calories, especially if they have
been processed. Thus, it is far better to eat fresh fruits than drinking fruit juices, since
they contain more vitamins, aside from the fact that they can also provide you with fiber.
Choose fresh fruits instead of fruit drinks
Reviewed by health care
on
11:48:00 PM
Rating: 5