CONSIDER EATING SALMON OR TUNA FOR BREAKFAST

Yes this may seem odd, but it is one way to work in Omega-
3 fatty acids that are good for you and add some variety to
your daily diet. After a few months you may tire of eating
eggs and bacon for breakfast. Substituting fish will give you
the protein and healthy fish oils you need.
You can try canned salmon or tuna in croquettes for a
healthier sausage substitute. Or you could simply eat cold
leftover salmon the next morning with dill sauce.